The Garmin Index Sleep Monitor is a pioneering device designed to capture detailed sleep metrics without the need to wear a watch. Ideal for existing Garmin users who prefer not to wear a watch to bed, this device offers insights into sleep time, breathing disturbances, and blood oxygen levels.
Its primary function is to backfill sleep data into your Garmin account, enhancing metrics such as Training Readiness and Body Battery. This device is a perfect solution for those looking to improve their training recovery and overall wellness.
