The HOKA Women’s Arahi 7 is a lightweight stability running shoe that blends protective cushioning with a responsive toe-off, making it ideal for daily training and longer runs. Its engineered flat-knit upper offers breathable support and a secure fit, while the J-Frame™ technology and Active Foot Frame provide structured guidance to prevent overpronation without feeling stiff. The low-profile CMEVA midsole keeps your foot closer to the ground for stability, and zonal rubber on the outsole delivers durable traction across varied road and light-trail surfaces.

• Upper: breathable flat-knit engineered mesh with dual-gusset tongue for secure lockdown

• Stability: J-Frame™ midsole support and Active Foot Frame to control inward roll

• Midsole: low-profile CMEVA foam for balanced cushioning and ground feel

• Outsole: zonal rubber placement for durability and multi-surface traction

• Weight: approximately 8.1 oz (228 g) per shoe (size 8 US)

• Stack height: 34 mm (heel) / 29 mm (forefoot)

• Closure: traditional lace with dual-gusset tongue to prevent lace-bite

• Intended use: stability running for road, treadmill, and light gravel