As a beginner rider I never had a proper Bike Fitting, So of course, I would set the bike to what my friends or I thought was the right position (because it felt right or looked good). Which caused pain in back of my knee, saddle chafing and feet numbness, I always thought I had to get used to it or train to get over it. Without knowing that the “2.5cm” of extra saddle height made my hips rock like Shakira, pointed my feet like Bailarina and felt they were on anesthesia. All of that in “2.5cm”.Read more
Know the No Boundaries Sport essentials product list for your Camino de Santiago Adventure.
How To Find The Perfect Shoe For You....Read more
It seems easy to choose a shoe for walking or running but we are all different and moreover too many different kinds of feet exist, and therefore ther...Read more
If you are having saddle problems, soreness or you just can’t find the right one. There is one simple step that would get you closer to the appropri...Read more
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